Select Page


body transformations in Poole!

We help people from all walks of life achieve and maintain their fitness goals long term through individualised personal training and nutrition programmes. Our mission is to convert you in to believing that exercise can one day be seen as a hobby, not a chore!

Our Blog

Check out our latest 6 ‘Health Tip Tuesdays’ and ‘Workout Wednesdays’ blog articles below:
Spine Health

Spine Health

This week, we’ve got our very own resident Sports Scientist and level 4 Strength and Conditioning coach Mr Josh Cull himself to talk to you about Spine health.

Bingo Wing Belter!

Bingo Wing Belter!

One area that people (in particular – the ladies) tend to wish to focus on are the Triceps… otherwise known as the BINGO WINGS!!

subscribe for free download

Want to join our mailing list?

Subscribe today to get your free copy of our latest ebook.

Marketing by


Check out what some people have said about us and our programmes below:


Latest posts

Check out what we have been up to recently through our Instagram.

Copyright Fight For Fitness 2020


Copyright Fight For Fitness 2020